
Guide
No-Gym Strength Starter
Stronger in 8 weeks, three 30-minute sessions a week.
A complete 8-week program for beginners and returners. Three sessions a week, 30 minutes each, with one kettlebell and one resistance band.
Get it for $29More from Dan
How buying works
- Pay securelyCard, Apple Pay or Google Pay through Stripe. Dan never sees your card details.
- Download right awayA download button appears after you pay, and the link is emailed to you too.
- Change your mindEmail within 30 days for a full refund. No forms, no questions.

Hi, I'm Dan
I've coached in gyms for ten years, and the most common thing I hear is 'I can't get there often enough.' So I built programs that don't need one.
Every workout is 30 minutes, uses one kettlebell and one band, and progresses every single week.
